Spring is almost here, and it's time for spring cleaning, fresh air, spring sports, and finally starting that exercise routine ( you...

2020 was really... something... wasn't it? We sure are ready for a New Year! Despite what's happening in the world, we're always...

The twinkly lights are up, the air is cool and if you’re like us, you’re blasting the Christmas music nonstop. Whether you’ve given the...

This summer, it seems like I saw a repeating trend in young athletes. Although they all participated in different sports…cross country,...

Sports have always been my passion. From a young age my life revolved around anything that bounced, rolled, or could be hit. During my...

Go 'Back to Basics' to Prevent and Relieve Low-Back P We're joining chiropractors nationwide during National Chiropractic Health Month...

I bet you've been wondering what all our "big news" posts and teasers have been about. Well here it is...its been 5 years and we're...

We've all heard about arthritis, but did you know that Osteoarthritis and Degenerative Joint Disease are the same thing? Osteoarthritis...

A full distance Ironman Triathlon is a grueling 2.4 mile swim, followed by a 112 mile challenging bike ride and then capping it off with...

Yesterday, at the One Way Music & Arts Festival, I had the opportunity to speak at the Carroll Arts Storytelling event. I really wasn't...